I made a post on TikTok this week about intuitive eating, which generated some questions from folks, so I threw a quick post up on the website about it. Intuitive eating is one of those things that is deceptively simple. It’s easy to…
Learning to go deep into the wisdom and inherent goodness of your body—this thing that is your LIFE—is critical to building deep self-trust. Discovering the ways you can turn your accusatory gaze from your lumpy thighs to the patriarchy is the height of bitchcraft: counter-cultural, fierce and celebratory.