No doubt you have heard of body positivity, and maybe even other, related concepts like body neutrality and body acceptance. If you’ve gone a bit farther, you may have clocked body liberation or body sovereignty. Going even deeper—and only if…
Learning to go deep into the wisdom and inherent goodness of your body—this thing that is your LIFE—is critical to building deep self-trust. Discovering the ways you can turn your accusatory gaze from your lumpy thighs to the patriarchy is the height of bitchcraft: counter-cultural, fierce and celebratory.
No doubt you have heard of body positivity, and maybe even other, related concepts like body neutrality and body acceptance. If you’ve gone a bit farther, you may have clocked body liberation or body sovereignty. Going even deeper—and only if…
Huge, red trigger warning: Discussion of weight loss drugs and intentional weight loss. Depending on how much celebrity…
Last week, Gwyneth Paltrow had social media in absolute paroxysms of outrage when a couple clips of her…
Last week, I wrote about how difficult it can be to feel relaxed around what we consider “holiday food,” the…
This is the time of year when people get really EXCITED about FOOD! Bring on the feasts, the…
Last week, I wrote about intuitive eating, the practical and healthy alternative to dieting and other forms of food…
In last week’s post, I asked the question, “what is the what is the feeling you imagine you’d have if you…