Last week, I wrote about how difficult it can be to feel relaxed around what we consider “holiday food,” the kind of stuff that is often rich, sugary, dense, creamy, and so on. The reality is that no single meal is going…
Learning to go deep into the wisdom and inherent goodness of your body—this thing that is your LIFE—is critical to building deep self-trust. Discovering the ways you can turn your accusatory gaze from your lumpy thighs to the patriarchy is the height of bitchcraft: counter-cultural, fierce and celebratory.