What would happen if we stopped bullshitting ourselves about health?
Today is the conclusion of Eating Disorders Awareness Week and all I wanted to write about was angry,…
Learning to go deep into the wisdom and inherent goodness of your body—this thing that is your LIFE—is critical to building deep self-trust. Discovering the ways you can turn your accusatory gaze from your lumpy thighs to the patriarchy is the height of bitchcraft: counter-cultural, fierce and celebratory.
Today is the conclusion of Eating Disorders Awareness Week and all I wanted to write about was angry,…
This week, I saw several stories about how shitty it is to be a kid living through the…
Tomorrow is the first Monday in January, and we all know what that means for a lot of…
On a Zoom call last week, a friend asked if the work I do with people who are…
So the good folks at Haagen-Dazs Australia have come out with this gimmick to help ice cream eaters…
We humans are not good with uncertainty. In fact, we haaaate it! We will use all manner of coping…
On Facebook this week, friend of the newsletter Reilly wrote that two things everyone needs right now is…