The work of healing your relationship with your body is part of your work of healing the world. When you bring compassion, patience and grace to your body, you stave off the external forces of shame, criticism and oppression that…
The work of healing your relationship with your body is part of your work of healing the world. When you bring compassion, patience and grace to your body, you stave off the external forces of shame, criticism and oppression that…
Last week, America was treated to a history-shattering little delight: at the Washington, DC stop of her current…
Here are some values I hold: And just for shits n’ gigs, here are some facts that should…
There is an exercise I do with all my coaching clients who are struggling with body image (i.e.…
Sometimes, with all that’s going on in the world, I ask myself why building a business that’s all…
In the past couple of weeks, a number of revelations have been made public about writer and speaker…
It’s almost the end of Black History Month. What did you learn this month? I hope you had…