Spirit of Life Courage, my love A couple of weeks back, I wrote about the fun of riding the wave of a pleasurable challenge. What…
Riots Not Diets Dieting is spiritual poverty Beloved Buddhist monk Thich Nhat Hanh, a prolific writer and major figure of the mindfulness movement, died this weekend. I’ve…
Spirit of Life Pleasure + challenge = getting through this pandemic It’s that time of year when stuff can already feel hard: there’s the post-holiday blues, the bummer-ness of…
Riots Not Diets What would happen if we stopped bullshitting ourselves about health? Today is the conclusion of Eating Disorders Awareness Week and all I wanted to write about was angry,…
Riots Not Diets We don’t have to panic about the children This week, I saw several stories about how shitty it is to be a kid living through the…